$\sin ^4 \frac{\pi}{8}+\sin ^4 \frac{3 \pi}{8}+\sin ^4 \frac{5 \pi}{8}+\sin ^4 \frac{7 \pi}{8} = ?$

  • A
    $\frac{1}{4}$
  • B
    $\frac{3}{8}$
  • C
    $\frac{3}{2}$
  • D
    $\frac{3}{4}$

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