Assertion $A$: The amount of free energy in a system gradually decreases.
Reason $R$: During any transformation of energy,some amount of energy is lost in the form of heat.
Which option is correct for Assertion $A$ and Reason $R$?

• A
  $A$ and $R$ are both true and $R$ is the correct explanation of $A$.
• B
  $A$ and $R$ are both true but $R$ is not the correct explanation of $A$.
• C
  $A$ is true and $R$ is false.
• D
  $A$ is false and $R$ is true.