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(D) Bananas are considered one of the most affordable fruits that provide a high amount of energy. They are rich in carbohydrates,specifically glucose

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Banana

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(D) Bananas are considered one of the most affordable fruits that provide a high amount of energy. They are rich in carbohydrates,specifically glucose,fructose,and sucrose,along with fiber,which provides an immediate and sustained energy boost. Compared to other fruits like apples or mangoes,bananas are generally more cost-effective and available year-round,making them a primary source of quick energy.

Which fruit is the cheapest but provides the most energy?

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