Which one is a rich source of vitamin-A?I. Ca | vedclass

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(C) Vitamin-$A$ is a fat-soluble vitamin essential for vision and immune function.Carrots $(I)$ are well-known for being rich in beta-carotene,which t

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$I$ and $IV$

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(C) Vitamin-$A$ is a fat-soluble vitamin essential for vision and immune function.Carrots $(I)$ are well-known for being rich in beta-carotene,which the body converts into vitamin-$A$.Spinach $(IV)$ is a dark green leafy vegetable that is also an excellent source of vitamin-$A$ (in the form of carotenoids).Lemons $(II)$ are primarily rich in vitamin-$C$.Beans $(III)$ are primarily sources of protein and fiber.Therefore,both carrots and spinach are rich sources of vitamin-$A$.

Which one is a rich source of vitamin-$A$?
$I$. Carrot $II$. Lemon
$III$. Beans $IV$. Spinach
Choose the correct option

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Which one is a rich source of vitamin-$A$?$I$. Carrot $II$. Lemon$III$. Beans $IV$. SpinachChoose the correct option